Our classes are led by experts and help our participants to get the best experience possible. Not sure about whether you should begin classes, though? Here’s a closer look at just some of the reasons that you might want to begin boxing classes.
Why begin boxing classes?
Get fit
Boxing can help to get you into incredible shape. The sweet science requires a lot of dexterity and conditioning, meaning that its practitioners are often in peak condition. By beginning to learn boxing, you will quickly shed weight and build strength at the same time. The strength that you build is often core strength too, helping you to improve your posture and your general health massively. Pair this with a Bootcamp in Prahran to get the ultimate workout.
Protect yourself
Boxing is a great sport, and it’s also a very effective form of self-defence. If you are looking to learn a martial art to defend yourself, you can’t go wrong with learning boxing. Our expert coaches and trainers are capable of helping our members to perfect their technique and make sure that they are as safe as possible.
Boost your confidence
Many people suffer from confidence issues. Learning to box is a great way to begin building self-esteem, though, given that it requires a lot of focus. When a person begins to lose themselves in boxing, they will find that they focus on improvement and learning new abilities. While they might be poor, to begin with, they will improve each and every day, and this helps to show they are capable of learning new abilities.
The learning curve is very welcoming, too, meaning that participants can quickly develop their abilities and reap the rewards of their effort.
Release tension
We live in stressful times. Work and family life and more hectic than ever before, so it’s important that we find an outlet to syphon off tension. This helps us all to remain calm and collected in important parts of our life. Boxing is an amazing way to release tension. The physical exertion helps to bash out the frustration, while the rigorous exercise ensures that positive hormones are released to help people feel better.
Make friends
Boxing is a very fun sport and we work hard to cultivate a friendly and collaborative atmosphere. It is a wonderful feeling to spend time improving yourself in the company of others. Everyone is supportive and happy to be there, an environment that creates the perfect potential for new friendships to spawn.
Our expert Prahran personal trainers help to create a comfortable and fun atmosphere, so you do not have to worry about boxing being taught in a harsh or violent way – it’s about fun and fitness before all else!
Contact us today
Ready to begin your boxing journey? Be sure to contact us today to discuss how you can get started with us and begin learning right away.
