PERSONAL TRAINING

Commit to yourself and see results through personal training programs

Commit to yourself and see results through

personal training programs

TRAIN WITH US

Each of our highly qualified trainers are passionate about helping others progress and strive towards their goals. Our trainers are experienced in supporting an array of goals, from injury recovery to competing professionally. Personally tailored workout and nutrition plans are also available to support your training and health goals.

Each of our highly qualified trainers are passionate about helping others progress and strive towards their goals.

Our trainers are experienced in supporting an array of goals, from injury recovery to competing professionally. Personally tailored workout and nutrition plans are also available to support your training and health goals.

1-ON-1 PERSONAL TRAINING

Get an extra push with our one-on-one training sessions.

Our trainers will guide you through correct form and technique, whilst pushing you to ensure you always get the most out of your sessions.

One-on-one sessions offer training specifically catered to you, in order to help you achieve the best results possible.

1-ON-1 PERSONAL TRAINING

Get an extra push with our one-on-one training sessions.

Our trainers will guide you through correct form and technique, whilst pushing you to ensure you always get the most out of your sessions.

One-on-one sessions offer training specifically catered to you, in order to help you achieve the best results possible.

COMPETITION PREPARATION

Take your fitness journey to the next level by stepping on stage! The Tabban Shape Program specialises in preparing competitors for a vast range of federations and categories. The full package includes training, nutrition, regular check-ins and posing classes. 

Tabban competitors have won several international and local shows, while others are keen first-timers after a challenge. 

Take your fitness journey to the next level by stepping on stage! The Tabban Shape Program specialises in preparing competitors for a vast range of federations and categories. The full package includes training, nutrition, regular check-ins and posing classes. 

Tabban competitors have won several international and local shows, while others are keen first-timers after a challenge.